Cancer Fighting Lifestyle

Everyone has a favorite type of exercise. Some people walk into their gym, do a few miles on the treadmill, and call it a day. Others may find themselves getting their 30 minutes a day by playing sports or from a mindful yoga practice. While there isn’t necessarily a wrong…...

It might seem normal to constantly worry and feel stressed after receiving a cancer diagnosis. After all, it is a stressful time in life. However, research has shown that stress can negatively impact overall health issues. Stress can cause mental health and influence the uptake of unhealthy behaviors. Studies have…...

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The entire country lights up the sky every year over the Fourth of July weekend to celebrate freedom and independence. Whether viewed over a lake or over a city skyline, watching the twinkling skies is a beloved tradition by young and old alike. In recent years, however, studies have been…...

For many, working a night shift is a regular part of life. While most of the world operates on a 9-5 business model, a surprising number of businesses and services operate outside of “normal” hours. Hospitals need medical professionals, buildings need security and scores of drivers and workers need 24-hour…...

A cancer diagnosis is a massive burden across almost every aspect of someone’s life, and recent studies have highlighted one statistic which should not be taken lightly: Individuals battling the disease have an increased likelihood of heart problems. In fact, heart problems are ranked as one of the most common…...

While mothers across the country yesterday were rightfully loved, honored and spoiled, the day also marked another special celebration: the kickoff of Women’s Health Week, which is being recognized through May 18th. This week is an opportunity to encourage women from coast to coast to celebrate their health and to…...